Business leaders rise to the top by excelling at doing the work—completing tasks, producing deliverables, meeting deadlines—but once they’re in charge, they must pivot to focus on interpersonal relationships. And, as master coach and founder of MettaWorks Rachel Rider explains in WHO YOU ARE IS HOW YOU LEAD (Muse Literary; Spring 2023), the first relationship any leader must work on is the one they have with themself. In this insight-packed, psychology-infused book, Rider shares how she’s helped hundreds of business leaders at companies like GitHub and Okta become high-functioning and self-optimized by identifying and rewiring unhelpful patterns of behavior and training them to prioritize relationship-building. She reveals her in-demand methodology, which is built on the idea that effectiveness as a leader is a direct reflection of one’s inner life.
Today we visited with Kelly and Rachel Rider to do a deep dive into her new book Who You Are is How You Lead.
ABOUT THE AUTHOR
Rachel Rider founded MettaWorks in 2015 after a distinguished career in HR, receiving executive coaching certification from Columbia University, and extensive training in meditation, Somatic Experiencing, and Polarity Therapy. Starting as HR Business Partner responsible for developing and coaching leaders and teams at Bloomberg, she went on to specialize in leadership coaching at AppNexus (since acquired by AT&T) and Digital Ocean, the third-largest hosting company in the world. She studied under renowned teacher and Zen Mountain Monastery founder John Daido Loori Roshi for 13 years before continuing under his successor, Shugen Arnold Roshi. Rider completed a three-year intensive certification in Somatic Experiencing in 2018, and a 2020 training in Polarity Therapy with the aim of bringing leaders tools to unlock effective, long-lasting change in concert with the body. Since 2020, she’s been working intensively with anti-racism coach Makeda Pennycooke. Rider lives in New York with her husband and two children.
More about Rachel L. Rider: https://mettaworks.io/
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